How to use the Curl Master One
With West Ham Midfielder James Ward-Prowse and Chelsea 8-time WSL Winner Erin Cuthbert.
Quick Guide
1 - Set Up
Place your fully charged, Curl Master Device on a flat grass or astroturf surface.
2 - Turn On
Turn the device on and select the highest speed 600 rpm to start training. Select Spin Direction.
3 - Place The Ball
Place the ball on the cup, making sure the air valve is pointing upwards.
4- Spin the ball
Press the 'Start' button to start the ball spinning. Walk away 6 to 9 paces back.
Wait for green lights to come on, now its ready to be kicked.
5 - Positioning
Run up approach between 30 – 90 degrees to the target, ensure the non kicking leg is around 20cm to the side of the device.
6 - Practise Makes perfect
Now continue to practise using the curl master and watch how fast you improve!
Position-Specific Curling Routines Using the Curl Master
Different positions require unique curling techniques. Below are specialised training plans for wingers, central midfielders, free-kick specialists, and even goalkeepers to maximise the Curl Master’s benefits.
